Autumn Seasonal Recharge Retreat

Autumn Seasonal Recharge Retreat: Oct 7th - 9th 2022

This Autumnal Retreat will be located in Perthshire, at Burmieston Farm & Steading, around an hour’s drive from Glasgow and Edinburgh. This beautifully restored steading provides an abundance of peace and space with expansive countryside views. It offers wide open spaces, fresh air and natural beauty. There will be no wifi or TV so this is the ultimate digital detox.

WHAT TO EXPECT
Planned activities combined with personal space to ensure ample downtime throughout the day to wander/ explore on your own, or with others. We will come together as a small group to practice and to share meals.

Enjoy:

• a mixture of both energising and deeply relaxing yoga sessions
• myofascial release (MFR), meditation & pranayama (breathing practices)
• nutritious and delicious vegetarian/ vegan food (with GF options available)
• personal space to enjoy beautiful countryside walks, to read a book…

Please visit Connection Retreats for more information.